Abstract
Despite repeated emphasis in the Dietary Guidelines for Americans on the importance of calcium in the adult American diet and the recommendation to consume 3 dairy servings a day, dairy intake remains well below recommendations. Insufficient health professional awareness of the benefits of calcium and concern for lactose intolerance are among several possible reasons, This mini-review highlights both the role of calcium (and of dairy, its principal source in modern diets) in health maintenance and reviews the means for overcoming lactose intolerance (real or perceived).
| Original language | English (US) |
|---|---|
| Pages (from-to) | 151-156 |
| Number of pages | 6 |
| Journal | Advances in Nutrition |
| Volume | 4 |
| Issue number | 2 |
| DOIs | |
| State | Published - Mar 2013 |
All Science Journal Classification (ASJC) codes
- Food Science
- Medicine (miscellaneous)
- Nutrition and Dietetics
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Cite this
Heaney, R. P. (2013). Dairy intake, dietary adequacy, and lactose intolerance. Advances in Nutrition, 4(2), 151-156. https://doi.org/10.3945/an.112.003368