Mindfulness-Based Cognitive Therapy for Depression, Current Episodes, and Prevention of Relapse

Research output: Contribution to journalReview article

Abstract

Mindfulness-based cognitive therapy (MBCT) teaches the patient to recognize a deteriorating mood with the goal of avoiding self-perpetuating patterns of ruminative, negative thoughts and thus depressive disorders. MBCT was initially conceived as an intervention to prevent relapse of major depression, but it has since been studied in patients with current episodes of depression. MBCT has been shown to nearly halve the risk of relapse in persons currently well with a history of at least 3 prior episodes of depression and is comparable to the use of an antidepressant in preventing recurrence. Although theoretical drawbacks exist to using MBCT in a currently depressed patient, randomized controlled data suggest it may be as effective in currently depressed patients as those in remission and similar in efficacy to cognitive-behavioral therapy.

Original languageEnglish
Pages (from-to)227-229
Number of pages3
JournalAmerican Journal of Lifestyle Medicine
Volume9
Issue number3
DOIs
StatePublished - May 3 2015

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Mindfulness
Cognitive Therapy
Secondary Prevention
Depression
Recurrence
Depressive Disorder
Antidepressive Agents

All Science Journal Classification (ASJC) codes

  • Medicine (miscellaneous)
  • Health Policy
  • Public Health, Environmental and Occupational Health

Cite this

Mindfulness-Based Cognitive Therapy for Depression, Current Episodes, and Prevention of Relapse. / White, Nicole D.

In: American Journal of Lifestyle Medicine, Vol. 9, No. 3, 03.05.2015, p. 227-229.

Research output: Contribution to journalReview article

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