Restricted ankle dorsiflexion self-mobilization

Nicole L. Cosby, Terry L. Grindstaff

Research output: Contribution to journalArticlepeer-review

3 Scopus citations


Joint mobilizations are indicated when an impairment in joint capsular mobility is identified. The ability for the clientorpatienttoperforma self-mobilization of the ankle may help maximize outcomes. Self-mobilization techniques of the ankle can be performed without the aid of a clinician or strength and conditioning professional.

Original languageEnglish (US)
Pages (from-to)58-60
Number of pages3
JournalStrength and Conditioning Journal
Issue number3
StatePublished - Jun 1 2012

All Science Journal Classification (ASJC) codes

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation


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