Restricted ankle dorsiflexion self-mobilization

Nicole L. Cosby, Terry L. Grindstaff

Research output: Contribution to journalArticle

2 Citations (Scopus)

Abstract

Joint mobilizations are indicated when an impairment in joint capsular mobility is identified. The ability for the clientorpatienttoperforma self-mobilization of the ankle may help maximize outcomes. Self-mobilization techniques of the ankle can be performed without the aid of a clinician or strength and conditioning professional.

Original languageEnglish
Pages (from-to)58-60
Number of pages3
JournalStrength and Conditioning Journal
Volume34
Issue number3
DOIs
StatePublished - Jun 2012

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Ankle
Joints

All Science Journal Classification (ASJC) codes

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

Cite this

Restricted ankle dorsiflexion self-mobilization. / Cosby, Nicole L.; Grindstaff, Terry L.

In: Strength and Conditioning Journal, Vol. 34, No. 3, 06.2012, p. 58-60.

Research output: Contribution to journalArticle

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