Abstract
Joint mobilizations are indicated when an impairment in joint capsular mobility is identified. The ability for the clientorpatienttoperforma self-mobilization of the ankle may help maximize outcomes. Self-mobilization techniques of the ankle can be performed without the aid of a clinician or strength and conditioning professional.
| Original language | English (US) |
|---|---|
| Pages (from-to) | 58-60 |
| Number of pages | 3 |
| Journal | Strength and Conditioning Journal |
| Volume | 34 |
| Issue number | 3 |
| DOIs | |
| State | Published - Jun 1 2012 |
All Science Journal Classification (ASJC) codes
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation
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Cite this
Cosby, N. L., & Grindstaff, T. L. (2012). Restricted ankle dorsiflexion self-mobilization. Strength and Conditioning Journal, 34(3), 58-60. https://doi.org/10.1519/SSC.0b013e31824526e8